What is Gum of Dates Tree (Gond Chohara)?

Gond Chohara is a natural gum exuded from the trunk of the Date Palm (Phoenix dactylifera) tree. This translucent, crystalline resin is valued in traditional medicine for its cooling, restorative, and nutritive properties. It is commonly used in cooling tonics, digestive preparations, and strengthening formulas across South Asia and the Middle East.

In Unani and Ayurvedic medicine, Gond Chohara is believed to balance excess heat in the body and enhance vitality, especially during summer or after physical exertion.

Natural Composition

• Natural Polysaccharides: Provide gentle energy and improve gut function.
• Plant Mucilage: Soothes the digestive tract and supports hydration.
• Mineral Traces: Support body recovery and electrolyte balance.

These natural compounds make Gond Chohara a perfect traditional supplement for cooling and nourishment.

Health Benefits of Gum of Dates Tree

• Natural coolant: Helps reduce body heat and soothe internal inflammation.
• Boosts strength: Traditionally consumed for energy and stamina after illness or fatigue.
• Supports digestion: Eases acidity, bloating, and digestive discomfort.
• Hydration support: Helps retain moisture and prevent dehydration during hot weather.
• Skin and joint care: May promote skin elasticity and joint comfort.

Note: For best results, use moderately and consult a healthcare professional if you have any medical condition.

Traditional Uses in Unani and Ayurvedic Medicine

In Unani medicine, Gond Chohara is categorized as a Mubarrid (cooling) and Muqawwi (strengthening) substance. It is often added to syrups and sherbets to cool the body and restore vitality.

In Ayurveda, it is used in formulations that balance Pitta dosha and enhance tissue strength (Dhatu poshan). Gond Chohara is especially recommended for heat exhaustion, fatigue, and weak digestion.

How to Use Gond Chohara

• Traditional drink: Soak overnight and mix with milk or water for a natural cooling beverage.
• In desserts: Add to halwa, laddoo, or sherbet for texture and nourishment.
• As supplement: ½ teaspoon daily mixed with water or milk after meals.

Avoid overconsumption. Not suitable for those with severe cold or sinus issues.

Comparison: Gond Chohara vs Gond Katira

Why Buy from pista.pk

• 100% Natural & Chemical-Free Resin
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Storage Instructions

Store in an airtight container away from moisture and heat. Keep in a cool, dry place to maintain quality.