Sweet Almond (Maghz Badam Shirin)
Sweet Almond (Maghz Badam Shirin)
Sweet Almonds (Badam Shan) – Premium Quality
Buy top quality sweet almonds (Badam Shan) — high in healthy fats, vitamin E, protein, and essential minerals. Ideal for snacking, baking, cooking or gifting. Freshly sealed packs with nationwide delivery.
What Are Sweet Almonds (Badam Shan)?
Sweet almonds, commonly called Badam Shan in Urdu, are edible seeds of the almond tree (Prunus dulcis). Known for their mild flavour and creamy texture, they are widely consumed in Pakistan and around the world as a nutritious dry fruit for snacking, cooking and baking.
Nutritional Value (Per 100 g)
| Calories | 579 kcal |
|---|---|
| Total Fat | 49 g |
| Monounsaturated Fat | 31 g |
| Vitamin E | 25.6 mg |
| Protein | 21 g |
| Magnesium | 268 mg |
A nutrient-dense seed; supports antioxidant defence and healthy metabolism.
Health Benefits of Sweet Almonds
- Heart & cholesterol support: Rich in monounsaturated fats which help maintain healthy cholesterol levels.
- Skin & hair nourishment: High vitamin E content acts as a powerful antioxidant.
- Bone & nerve health: Magnesium and calcium support bone structure and nerve function.
- Brain & cognitive support: Contains riboflavin and L-carnitine that support brain health.
- Weight management: Protein and fibre help with satiety and appetite control.
Disclaimer: The information is educational in nature and not meant to replace medical advice.
How to Use Sweet Almonds
- Consume a handful daily as a nutritious snack.
- Soak overnight and eat in the morning for enhanced digestibility.
- Grind into almond flour or paste for baking and cooking.
- Add flakes or chopped almonds to cereals, yoghurt, or smoothie bowls.
- Use in desserts, confectionery (halwa, barfi), and savoury dishes.
Blanched vs Unblanched Almonds
| Feature | Blanched Almonds | Unblanched Almonds |
|---|---|---|
| Skin / Peel | Removed | Retained |
| Texture | Soft, neutral | Slightly more fibre from skin |
| Best For | Almond paste, marzipan, baked goods | Snacking, whole uses |
Why Buy Sweet Almonds from Pista.pk?
- Premium quality almond kernels
- Freshly packed to preserve aroma & texture
- 100% natural – no preservatives or artificial additives
- Carefully quality checked and graded
- Fast delivery across Pakistan with excellent service
Storage Instructions
Store almonds in a cool, dry place away from direct sunlight. Use an airtight jar or resealable pouch. In very warm climates, refrigerate to maintain freshness and prevent rancidity.
Customer Reviews
“Lovely almonds – soft and fresh. Highly recommended.”
“Great for snacking and baking. Fantastic quality.”
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Our help & support center
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How to install theme to shopify
How to install theme to shopify
How to install theme to shopify
When you’re purchase any theme from roarecipe.com
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- After clicking “Download Now" button you will download a zip file which includes all the files along with theme zip file. Check Your Downloads Folder: Once the download is complete, go to the designated folder on your computer where the files were saved (usually the "Downloads" folder). You can now access and use the downloaded digital files.
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