What is Black Cumin (Kalonji)?

Black Cumin, or Nigella sativa, known locally as Kalonji, is a small black seed packed with nutritional and medicinal value. It has been used for thousands of years as a natural remedy for immunity, metabolism, and respiratory health. With its earthy, slightly bitter taste, it’s also a cherished culinary spice in South Asian and Middle Eastern cuisine.

Health Benefits of Kalonji (Black Cumin)

• Boosts Immunity: Rich in thymoquinone, known to strengthen natural defense mechanisms.
• Supports Digestion: Helps relieve bloating, gas, and improves metabolism.
• Regulates Blood Sugar: May help maintain healthy glucose levels when used consistently.
• Promotes Hair & Skin Health: Nourishes scalp, reduces dandruff, and supports glowing skin.
• Anti-inflammatory & Antioxidant: Helps combat oxidative stress and inflammation in the body.

Note: This information is for educational purposes only and not a substitute for professional medical advice.

How to Use Black Cumin in Cooking

• Sprinkle on naan, parathas, and bread for nutty flavor.
• Add to pickles, curries, and vegetable dishes for aroma and taste.
• Mix in honey or warm water for a daily immunity boost.

Just a pinch of Kalonji can elevate your meal while adding powerful health benefits.

Traditional and Medicinal Uses

In Unani and Ayurvedic systems, Kalonji is considered a healing seed that supports liver function, strengthens joints, and revitalizes energy. Often consumed with honey or warm water, it’s known for its role in balancing internal health and promoting natural detox.

Why Buy Black Cumin from pista.pk?

• Pure and unprocessed Nigella sativa seeds
• Freshly packed in moisture-safe packaging
• Tested for purity and quality assurance
• Ethically sourced from trusted farmers
• Delivered across Pakistan with satisfaction guarantee

Storage Instructions

Store in an airtight container away from direct sunlight and moisture to preserve freshness and potency.

Customer Reviews

“Authentic Kalonji seeds — pure, aromatic, and very effective for digestion and immunity.”

“I use it in both cooking and daily health routines — excellent quality!”