What Are Cashew Nuts?

Cashew nuts are the kidney-shaped seeds of the cashew tree, widely grown in tropical regions. Rich in nutrients, they are a favourite dry fruit in Pakistan used for snacking, cooking and festive gifting. Raw cashews provide pure taste and nutrients, while roasted cashews bring a crunchy texture and richer flavour.

Nutritional Value (Per 100 g)

A nutrient-dense snack that supports energy, metabolism and overall vitality.

Health Benefits of Cashew Nuts

• Heart health support: Healthy monounsaturated fats help maintain cholesterol balance.
• Bone & muscle strength: Magnesium and protein support muscle repair and bone health.
• Energy & metabolism: Rich in calories and nutrients for active lifestyles.
• Brain & nerve function: Contains copper and magnesium which support brain health.
• Skin & hair nourishment: Antioxidants and minerals contribute to healthy skin and hair.

Disclaimer: This information is for educational purposes and not a substitute for medical advice.

How to Use Cashew Nuts

• Eat a small handful daily as a wholesome snack.
• Add to trail mixes, granola, or nut-butters.
• Use in cooking: curries, stir-fries, kormas, desserts.
• Sprinkle over salads or yoghurt for crunch and nutrition.

Raw vs Roasted Cashew Nuts

Why Buy Cashew Nuts from Pista.pk?

• Premium grade cashew kernels
• Freshly packed and sealed for aroma & taste
• 100% natural – no preservatives or artificial flavours
• Trusted by many customers across Pakistan
• Fast nationwide delivery & excellent customer service

Storage Instructions

Keep in a cool, dry place away from direct sunlight. Reseal tightly after opening. For best quality, refrigerate in particularly warm climates.

Customer Reviews

“Best cashew quality I have purchased online — fresh, tasty and value for money.”

“Purchased the roasted pack and love the crunch and taste. Will buy again.”