What is Country Mallow (Sida Cordifolia)?

Country Mallow, also known as Sida Cordifolia or Bala Herb, is a traditional medicinal plant highly valued in both Unani and Ayurvedic medicine. It’s recognized for promoting energy, strengthening the body, and reducing inflammation naturally. The leaves, roots, and seeds of this herb are used to support joint mobility, improve stamina, and calm the nervous system.

Health Benefits of Country Mallow

• Boosts vitality and stamina: Helps improve energy levels and overcome fatigue naturally.
• Supports joint and muscle health: Its anti-inflammatory properties assist in easing discomfort and stiffness.
• Enhances nervous system function: Traditionally used as a nerve tonic for balance and calmness.
• Promotes skin wellness: Known for soothing skin inflammation and promoting clear, radiant skin.
• Natural respiratory support: Helps relieve cough, cold, and respiratory discomforts in herbal medicine.

Note: Information is for educational purposes only and not a substitute for professional medical advice.

Traditional Uses in Herbal Medicine

In Unani and Ayurvedic traditions, Sida Cordifolia is considered a “Rasayana” herb – a rejuvenator that restores vitality and strength. It has been used for centuries to promote muscle recovery, sexual health, and immune balance. The herb’s bioactive compounds help improve blood circulation and aid in post-illness recovery.

How to Use Country Mallow

• Powder form: Mix ½ teaspoon in warm water, milk, or honey twice daily.
• Herbal decoction: Boil in water for 5–7 minutes and drink for internal healing.
• Topical use: Can be added to herbal oils or masks for joint or skin application.

Country Mallow vs Ashwagandha

Why Buy from pista.pk

• 100% Natural & Chemical-Free
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Storage Instructions

Store in a cool, dry place away from direct sunlight. Keep tightly sealed to preserve freshness and potency.

Customer Reviews

“An excellent natural herb for joint and energy support — very effective and pure quality!”

“Helped improve my stamina and reduced back pain — great product by Pansari.pk.”