What Is Dried Coconut?

Dried coconut refers to the flesh of matured coconuts that has been dehydrated to remove moisture. Available in forms such as flakes, chips and desiccated strands, it retains rich nutrients and a natural tropical flavour. Widely used in cooking, baking and snacking across Pakistan and globally.

Nutritional Value (Per 100 g)

A dense source of calories and nutrients — ideal for active lifestyles and specific diet plans.

Health Benefits of Dried Coconut

• Supports heart health: Contains healthy fats that may help balance cholesterol.
• Boosts energy: Medium-chain triglycerides give quick energy to the body.
• Improves digestion: High in dietary fibre to support gut health.
• Helps weight management (in moderation): Fats promote satiety and reduce overeating.
• Great for skin & hair: Naturally nourishing oils and minerals.

Disclaimer: This content is educational and not a substitute for professional medical advice.

How to Use Dried Coconut

• Use in baking cakes, cookies, muffins or energy bars.
• Sprinkle flakes on yoghurt, smoothie bowls or oatmeal.
• Add to trail mixes, granola and snack bars.
• Use chips in curries, rice dishes or coconut chutneys.

Dried Coconut vs Fresh Coconut

Why Buy Dried Coconut from Pista.pk?

• Premium quality flakes & chips
• Freshly packed to retain aroma & nutrition
• 100% natural – no preservatives or additives
• Ideal for gourmet cooking & daily snacking
• Reliable national delivery & customer satisfaction

Storage Instructions

Store in a cool, dry place away from moisture. Use airtight containers. In warm/humid climates, refrigerate after opening.

Customer Reviews

“Excellent quality — flakes are fresh and aromatic.”

“Using these in baking gives a rich coconut flavour. Very happy with purchase.”