What Is Jatamansi?

Jatamansi, also known as Spikenard or Nardostachys Jatamansi, is a prized medicinal herb native to the Himalayan region. In Unani and Ayurvedic systems, it is known as Balcharr and used for centuries to calm the nervous system, promote sound sleep, and enhance brain function.

The root of Jatamansi contains essential oils and active compounds that help balance vata and pitta doshas, making it ideal for people struggling with anxiety, restlessness, or insomnia.

Botanical Information

Health Benefits of Jatamansi

• Promotes calmness and mental balance: Helps reduce anxiety, stress, and emotional tension.
• Supports sound sleep: Acts as a mild sedative, helping improve sleep duration and quality.
• Improves memory and focus: Enhances brain function, learning, and concentration.
• Balances hormones: Aids in managing mood swings and stress-related imbalances.
• Supports hair and skin health: Helps purify blood and promotes healthy scalp and glowing skin.

Note: Use as directed by a herbal practitioner. Avoid excessive use during pregnancy.

How to Use Jatamansi

• As a powder: Take 1–2 grams with warm milk or water, once or twice daily.
• For stress relief: Mix with Brahmi or Ashwagandha for a calming herbal blend.
• For sleep: Use before bedtime to promote deep, restorative rest.
• For external use: Jatamansi oil can be applied to the scalp to reduce dandruff and improve hair texture.

Consult an Ayurvedic or Unani expert before use, especially if you have existing medical conditions.

Why Buy from pista.pk

• 100% Natural & Pure Himalayan Jatamansi Roots
• Ideal for Unani and Ayurvedic formulations
• Ethically harvested and laboratory-tested
• Freshly packed for maximum potency
• Nationwide delivery across Pakistan

Customer Reviews

“Amazing quality Jatamansi! Helped me sleep better and reduced my anxiety levels.”

“Pure, aromatic roots. I use it for meditation and hair care. Highly recommend Pansari.pk.”