What is Black Caraway (Kalonji Siyah)?

Black Caraway, also known as Kalonji Siyah or Nigella sativa, is a small black seed packed with medicinal and nutritional value. Traditionally used in Unani and Ayurvedic medicine, it’s often called the “Seed of Blessing” due to its wide range of health-promoting properties. In cooking, it adds a peppery, slightly bitter flavor that enhances breads, curries, and pickles.

Nutritional Value (Per 100g)

A concentrated source of antioxidants, essential fatty acids, and beneficial plant compounds.

Health Benefits of Black Caraway

• Boosts immunity: Natural antioxidants strengthen the body’s defense against infections.
• Supports digestion: Helps relieve bloating, gas, and stomach discomfort.
• Balances blood sugar: May help regulate insulin sensitivity and energy levels.
• Promotes heart health: Helps manage cholesterol and supports healthy circulation.
• Hair & skin nourishment: The oil within Kalonji seeds promotes shiny hair and clear skin.

Note: These benefits are based on traditional and scientific studies and should not replace medical treatment.

Culinary Uses of Kalonji Seeds

• Sprinkle on naan, paratha, or bread for an aromatic touch.
• Add to pickles, curries, and lentil dishes for earthy flavor.
• Mix with honey or warm water for digestive wellness.

Black Caraway vs Black Cumin

Why Buy from pista.pk

• Pure & Freshly Packed Kalonji Seeds
• 100% Natural and Chemical-Free
• Ethically Sourced and Lab-Tested
• Multiple Pack Sizes (100g / 250g / 500g)
• Fast Delivery Across Pakistan

Storage Instructions

Store in an airtight container in a cool, dry place away from sunlight. Keep away from moisture to maintain potency and freshness.

Customer Reviews

“Excellent quality Kalonji seeds — aromatic and pure. I use them daily for digestion and cooking.”

“Loved the freshness and packaging. Definitely ordering again!”