What Is Black Pepper?

Black Pepper (Piper nigrum), commonly known as Kali Mirch, is one of the world’s oldest and most traded spices. Known as the “King of Spices,” it is prized for its distinct heat and health-boosting compounds, especially piperine, which enhances nutrient absorption and metabolism.

In traditional Unani and Ayurvedic medicine, black pepper is used for stimulating appetite, improving digestion, and supporting respiratory health.

Nutritional Value (Per 100g)

High in antioxidants and minerals that support digestive and metabolic health.

Health Benefits of Black Pepper

• Boosts digestion: Stimulates stomach acid and helps better nutrient absorption.
• Improves metabolism: Piperine enhances fat metabolism and supports weight management.
• Enhances immunity: Antioxidants help fight free radicals and support natural defense.
• Relieves cold & cough: Acts as a natural expectorant in traditional remedies.
• Supports brain health: May improve memory and focus due to its neuroprotective effects.

Disclaimer: This content is for educational purposes and not a substitute for medical advice.

How to Use Black Pepper

• In cooking: Add freshly ground pepper to soups, curries, and sauces for rich aroma.
• As seasoning: Use as a finishing spice over salads, grilled meats, and eggs.
• In traditional drinks: Mix with honey and warm water to soothe sore throats.

Traditional & Ayurvedic Importance

In Ayurveda, Kali Mirch is a key ingredient in many herbal formulations like Trikatu (a blend of black pepper, long pepper, and ginger). It is believed to kindle digestive fire, clear toxins, and promote better respiratory function.

In Unani medicine, it is valued for its ability to relieve flatulence, improve blood circulation, and enhance the potency of other herbs through its bioavailability-boosting nature.

Why Buy Black Pepper from pista.pk

• 100% Natural & Pure Whole Peppercorns
• Freshly packed for maximum aroma and flavor
• Ethically sourced and lab-tested for quality
• Halal Certified and free from artificial additives
• Nationwide fast delivery with satisfaction guarantee

Storage Instructions

Store in a cool, dry place away from sunlight and moisture. For best results, keep in an airtight container and grind just before use.

Customer Reviews

“Strong aroma and perfect grind size — truly premium quality pepper!”

“The freshness is unmatched. I use it daily for cooking and detox drinks.”