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Nutmeg (Jaefil)

Nutmeg (Jaefil)

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Regular price Rs.998.00
Regular price Sale price Rs.998.00
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weight: 50gm

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  • A Free guide how to use

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Selected Variant Image
Nutmeg (Jaefil)
50gm
Regular price Rs.998.00
Regular price Sale price Rs.998.00
Selected Variant Image
Nutmeg (Jaefil)
50gm
Regular price Rs.998.00
Regular price Sale price Rs.998.00
  • Description

Nutmeg (Jaifal) – Premium Culinary Spice & Natural Relaxant

Experience the warm, nutty aroma of Nutmeg (Jaifal) — a prized spice and natural Ayurvedic remedy known for its calming, digestive, and sleep-supporting properties. Perfect for both kitchen and wellness use.

100% Natural Culinary & Medicinal Use Promotes Relaxation Improves Digestion Supports Restful Sleep
Nutmeg (Jaifal)

What Is Nutmeg (Jaifal)?

Nutmeg, known locally as Jaifal and scientifically as Myristica fragrans, is a fragrant spice derived from the seed of the nutmeg tree. It has been treasured for centuries not only for its warm, sweet flavor but also for its therapeutic properties in Ayurveda and Unani medicine. Nutmeg is used to enhance digestion, promote relaxation, and support brain function.

Key Nutritional & Active Compounds

Active Compounds Myristicin, Eugenol, Elemicin, Safrole
Vitamins Vitamin B6, Folate, Niacin
Minerals Calcium, Iron, Magnesium, Zinc
Taste Warm, sweet, slightly spicy
Properties Carminative, Sedative, Aphrodisiac, Antioxidant

Nutmeg contains natural compounds that calm the mind, support digestive balance, and may improve sleep quality when used moderately.

Health Benefits of Nutmeg (Jaifal)

  • Improves Digestion: Relieves bloating, indigestion, and flatulence naturally.
  • Supports Sleep: Acts as a natural sedative and helps combat insomnia.
  • Relieves Stress: Calms nerves, reduces anxiety, and promotes mental clarity.
  • Boosts Brain Health: Supports cognitive function and concentration.
  • Enhances Skin Health: Its antibacterial properties help reduce acne and skin blemishes.
  • Supports Pain Relief: Used in Unani and Ayurvedic oils to relieve muscle and joint pain.

Disclaimer: Nutmeg should be used in small quantities. Excessive use can be harmful. Always consult your healthcare provider before medicinal use.

How to Use Nutmeg (Jaifal)

  • As a Spice: Grate or powder Nutmeg into desserts, teas, curries, or warm milk for aroma and flavor.
  • For Sleep Support: Mix a pinch of Nutmeg powder with warm milk before bedtime.
  • For Skin: Blend a small amount of Nutmeg powder with honey or aloe vera to make a natural face pack.
  • In Traditional Medicine: Used in Ayurvedic and Unani formulations for digestion, relaxation, and vitality.

Why Buy Nutmeg from pista.pk

  • 100% Pure, Fresh, and Natural
  • Authentic Source & Premium Quality
  • Free from Artificial Colors or Preservatives
  • Trusted for Ayurvedic & Culinary Use
  • Delivered Fresh Across Pakistan

Storage Instructions

Keep Nutmeg in an airtight container in a cool, dry place away from sunlight. Store whole for longer freshness; grate as needed.

Customer Reviews

“Excellent aroma and quality! Adds a perfect touch to desserts and teas.”

“Very effective for sleep and digestion — authentic and fresh.”

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