What Is Arjuna Bark?

Arjuna Bark, scientifically known as Terminalia Arjuna, is derived from the bark of the Arjuna tree, native to India and South Asia. It has been used for centuries in Ayurveda and Unani medicine as a natural cardiotonic — promoting heart strength, balanced blood pressure, and healthy circulation.

Health Benefits of Arjuna Bark

• Strengthens the heart: Traditionally used to support cardiac muscles and improve circulation.
• Manages cholesterol: Helps regulate LDL and triglyceride levels naturally.
• Supports blood pressure: Known to promote vascular relaxation and healthy flow.
• Improves stamina and endurance: Enhances oxygen uptake and physical performance.
• Antioxidant protection: Rich in tannins and flavonoids that fight oxidative stress.

Used traditionally in decoction (Arjun kwath) or powdered form for heart wellness and vitality.

How to Use Arjuna Bark

• Tea / Decoction: Boil 1 tsp of crushed bark in 2 cups of water; reduce to half and drink once daily.
• Powder form: Take 1–2 grams of Arjuna bark powder with warm water or milk.
• With honey: Mix powder with a teaspoon of honey for enhanced absorption.

Best taken under the guidance of a qualified herbal practitioner.

Traditional and Ayurvedic Context

In Ayurveda, Arjuna is classified as a “Hridya” (heart tonic) and recommended in Arjunarishta formulations for improving cardiovascular function. Its balancing effect on Kapha and Pitta doshas helps maintain calmness, strength, and emotional stability.

Why Choose pista.pk?

• 100% Pure and Natural Arjuna Bark
• Carefully dried and hand-selected for maximum potency
• Free from additives, preservatives, or fillers
• Secure packaging and fast nationwide delivery
• Trusted source for authentic Ayurvedic herbs in Pakistan

Storage Instructions

Store in a cool, dry place away from sunlight and moisture. Keep sealed to preserve aroma and strength.