What Is Brown Mustard?

Brown mustard (Brassica juncea) is a small, potent seed used for centuries in traditional medicine and culinary practices. Known for its warming, stimulating, and detoxifying nature, it plays a vital role in digestive balance, respiratory wellness, and skin purification. It contains essential oils, glucosinolates, and minerals that provide both internal and topical benefits.

Health Benefits of Brown Mustard Seeds

• Boosts digestion naturally: Mustard stimulates gastric juices, improving nutrient absorption.
• Natural detoxifier: Supports liver cleansing and body purification.
• Relieves muscle & joint stiffness: Warming properties promote circulation and reduce inflammation.
• Respiratory support: Traditionally used for sinus and chest congestion relief.
• Rich in selenium & omega-3: Promotes heart and immune health.

Use in moderation as part of a balanced herbal or culinary routine.

Cosmetic & Topical Uses

• Skin detox mask: Finely ground mustard mixed with honey or rosewater helps cleanse and purify the skin.
• Natural hair tonic: Mustard oil is used for scalp nourishment, stimulating hair growth and reducing dandruff.
• Body massage oil: Warm mustard oil is used in traditional therapies for improved blood circulation.

Always patch-test before topical use; avoid contact with sensitive or broken skin.

Nutritional & Phytochemical Profile

How to Use Brown Mustard

• For digestion: Add a pinch to meals or teas to support metabolism.
• For detox: Combine mustard powder with warm water and honey (in moderation).
• For topical use: Mix mustard seed paste with aloe vera or rosewater for external application.

Brown Mustard vs Yellow Mustard

Why Buy Brown Mustard from pista.pk

• Pure & Chemical-Free Mustard Seeds
• Freshly packed and batch-tested for purity
• Traditional sourcing from trusted growers
• Halal Certified with quality assurance
• Fast nationwide delivery

Storage Instructions

Store in an airtight jar, away from moisture and direct sunlight to preserve aroma and potency.

Customer Reviews

“Excellent quality — fresh aroma and perfect for my home remedies.”

“Loved the purity. I use it in mustard oil blends for skin and hair.”